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Tag Archives: Food

कोलकता में पकड़े गए प्लास्टिक के अंडे

प्लास्टिक के अंडे

बचपन से हम लोग सुनते आये हैं कि ‘संडे हो या मंडे, रोज खाएं अंडे’। ऐसा इसलिए भी कहा जाता है क्योंकि डॉक्टर्स के मुताबिक़, अंडे में प्रचुर मात्रा में प्रोटीन पाया जाता है और ये स्वास्थ्य के लिए फायदेमंद होता है। लेकिन कोलकाता के बाजार में हाल ही में …

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Navratri 2017 fasting during Pregnancy

Navratri 2017

Everybody likes to fast during Navratri. But some people ignore their health during these fasting days for nine days. But, those who suffer from heart problems, diabetes, and high blood pressure, they and pregnant women should take special care during this period. Fasting is a good thing, but bypassing your …

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Gobi recipes | गोभी के रूप अनेक

Gobi recipes | गोभी के रूप अनेक

रूप से तात्प्रय दिखने से नहीं है। जो लोग उबला हुआ, भाप में पकाया हुआ या फिर बेक किया हुआ भोजन खाते हैं वो सब्जियों के साथ कई तरह के प्रयोग कर लेते हैं। इनमें फूलगोभी भी शामिल है। फूलगोभी में सेहत के लिए लाभदायक बहुत से तत्व होते हैं। …

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Holi Special: Make this way to the Healthy Oats Recipes(Gujia)

Oats Recipes

In the festival of colors, Holi is painted in the color of happiness. But on this occasion of happiness, sweets are so important to us that without them, happiness seems incomplete. Yes, any festival is incomplete without a delicious dish and sweets. Although in Holi houses are full of sweets. …

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3 benefits of eggs | Healthy Eggs

benefits of eggs

Eggs are the best body composition food due to the fact they include an amino acid lineup that could aid the development and energy and muscle. Eggs score maximum on four clinical scales for protein quality due to the fact they offer a wealth of amino acids which are utilized …

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10 amazing benefits of eating apples

benefits of eating apples

An apple a day keeps the doctor away! That is a widely known statement. You have already heard about the benefits of eating apples probably. But right here are the reasons why apple really keeps the doctor away.   Apple has a high amount of fiber. This fiber has been shown …

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ये छिलके हैं बड़े काम के


काम हो जाने के बाद सब्जी, फलों आदि के छिलकों को हम फेंक देते हैं। जबकि हमें पता नहीं होता की हम इनसे भी कई तरह के काम ले सकते हैं। ये स्वाद बढ़ाएंगे और काम भी आसान बनाएंगे। सन्तरे के छिलकों को सूखा कर उनका चूर्ण बना कर रख …

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Get these things in your beg and stay healthy lifestyle

healthy lifestyle

Often we left behind our meal times due to our busy working schedule. It is hard to look after our healthy eating habits and our busy working life at the same time. We can include some eatables in your beg to overcome these improper eating habits. Here are some eatables …

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How to Choose Good Food


Every day we’ve lots of selections about what to consume and drink. Discretionary foods are higher in saturated excessive fat, added salt, added kilojoules and sugar. The Australian Dietary Guidelines, advice that we choose widely from the Five Food Groups and limit discretionary foods that are higher in saturated fat, …

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