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sleep time

If the desire to stay healthy, care these things in sleep time

The human body needs sleep as much as food. In this action-filled life, insomnia is the problem is most common. It can be a sign of illness. Therefore, we should…

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Why we Snor

Why we Snor | Reason behind snoring

What is Snoring? Snoring happens when you can’t move air openly through your nostril and throat while asleep. This makes the encompassing tissue vibrate, which produces the familiar snoring audio….

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