Obesity is a storehouse of diseases. Most of them are deadly diseases. You should try to lose weight. It is best to lose weight to stay from deadly diseases. You should maintain a healthy weight. You should make sure to reduce the calorie intake. Stay away from fast weight techniques like weight loss pills. It can cause some medical complications.
• High Blood Pressure
High Blood Pressure is one of the most common diseases caused by obesity. High Blood Pressure increases the risks of heart disease. Apart from the issues of High Blood Pressure, obese people have increased in blood volume and arterial assistance You should lose almost 8 pounds to reduce the risk of High Blood Pressure.
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- Heart Disease: Obesity is a major risk factor for heart disease. Heart disease can lead to a heart attack or stroke. People have the excess weight they have higher risks of a heart attack before the age of 45. Studies reveal that people have excess weight have increased the risk of heart attack before the age of 35.
- Cholesterol: There is a close between cholesterol and heart attack. The main cause related to obesity is the intake of saturated fat that increases cholesterol. You can find saturated fat in fast food and junk food. Diabetes and High Blood Pressure increase the risk of cholesterol.
- Diabetes: Obesity is of the main causes behind diabetes. It causes a reduction in the insulin development. This increases the risk of Type 2 diabetes. Obesity contributes to diabetes. This makes the cells weak and insulin resistant. People consume more sugary food suffer from obesity.
Must Read-7 Ways to deal with Obesity
