How to reject negative thinking
Our goal is to get rid of negative thinking and fears that could hinder the fundamental transformation that you want to undergo. In fact, we keep thinking the whole day;…
Convert your sexual energy to mental energy
The sexual energy can be used to supply the power to the mind. This energy can be converted to mental energy. And as we know our mind is the creature,…
ऐसे बचें नकारात्मक लोगों से
कई बार आप जब नेगेटिव सोच वाले लोगों से मिलते हैं तो आप कुछ अच्छा महसूस नहीं करते। यह बात अब साबित भी हो चुकी है। जर्मनी की फ्रेडरिक शिलर…
This is how you use your breath to be calm and relax
This breathing exercise is easy as well as efficient. If practiced for fifteen minutes everyday for a few weeks, you will notice its benefits in your body as well as…
This is how you can develop deep attention
Attention is what you need when it comes to learn some thing. You must be attentive during a class lecture to get the most of it. Briefly saying, attention is…
Positive visualization techniques exercises for your daily life
Visualization techniques refer to the act of seeing pictures in your mind or creating pictures in your mental plane. It doesn't need much effort but just a little. Visualizing something…
Changed Your Mind?? No! You Changed Your Life
The operations of the mind are produced by two parallel modes of activity, the one conscious, and the other subconscious. The subconscious mind carries out its operations with certainty and…
Amazing Meditation For Mental Health
Since ancient times, meditation is used to be a part of mind refreshing techniques. Like we need physical exercise for good body health, our mind is also to be exercised.…